Showing posts with label stevia. Show all posts
Showing posts with label stevia. Show all posts

Friday, November 27, 2009

tastes of the season

Whisking

You already know that I made it past Halloween without my double-stuffed, neon orange Oreos. I'm now here to report that I bypassed Thanksgiving without pumpkin pie, pecan pie, or even those little Italian cookies (a Brooklyn favorite) that decorate the after-dinner table each year. I survived Thanksgiving, sugar-free. (Well, almost. I found out later that the mashed turnips had a bit of sugar in them. Live and learn.)

My Thanksgiving this year consisted of apple cider, kissed with the tartness of pomegranate juice and a splash of fizzy water. A two-year old's sniffles when she couldn't find her Christmas tree figurine ("Where my Christmas tree?"). A surprisingly moist and flavorful slice of turkey breast, accompanied by a silken puree of mashed potato. Trying to stay out of the way as eleven other people maneuvered their way into seats around the expanded dining room table. Falling to sleep in a quiet home tucked within New York City, totally content.

I need to tell you that Thanksgiving without sugar blew other Thanksgivings out of the water. This year, instead of anticipating the cloying rush of sweetness at the end of the meal, I savored each bite, noticed the sideways glances around the table as the grandmothers squabbled and the couples squeezed hands. I woke up this morning with more energy than I can usually muster on Post-Turkey Friday, and I gazed out the window at barren branches swaying in the wind. I was happy.

While Thanksgiving was great and all, for me, it's simply the Christmas season's gatekeeper. I'm sure my contentment this morning is due in no small part to the fact that I can now admit that I'm listening to Christmas carols without shame, don some red sweaters, dash to the nearest holiday office party, and start consuming things that contain peppermint.

While I'm perfectly content with passing up Halloween candy and pumpkin pie, I will not be deterred from the familiar tastes of the holiday season. Thus my proudest achievement of the year so far, my refined sugar-free peppermint hot chocolate. Tasting this for the first time a few nights ago, I sighed in contentment. This is everything I always loved about the holiday drinks at Starbucks, and I don't even have to waste a paper cup to get it. Even better, I can drink it in the evening without experiencing what I now call a "sugar hangover" the next morning. Sipping my proud creation as I write, I'm convinced there is no more perfect way to spend a morning and kick off a season.

-Kylie

P.S. Big news! Remember how we were giving away a book way back when it was Thin Crust Deep Dish's birthday? Well, our very lucky winner (selected scientifically from a baking dish of names) was Caitlin of Roost. Congratulations to you! We can't wait to find out which book you'll chose. And thanks to all who participated and showed your love here. It was a blast to hear from you, and we appreciate your kind words of encouragement more than you know.

Peppermint Hot Chocolate
Serves 2


2 cups whole milk
4 Tbs. unsweetened cocoa powder (I like Ghirardelli)
1/2 tsp. peppermint extract
1 Tbs. raw honey
6 drops liquid Stevia (or less, depending on your taste)

Warm milk over low heat in a small pan. In a mug, combine cocoa powder, peppermint extract and honey. Once the milk has warmed, pour about two tablespoons of it into the cocoa mix. Stir briskly with a fork until the mixture becomes a smooth paste. Pour mixture into pan of milk and whisk until it incorporates fully. Taste the hot chocolate with a small spoon. If it isn't sweet enough for your taste, add Stevia one drop at a time, whisking and tasting as you go. Once the sweetness is to your liking, continue to heat hot chocolate until it is hot but not boiling. Pour into mugs to serve.

To make a peppermint mocha, simply pull a shot of espresso into the bottom of the mugs before serving. To make an alcoholic hot chocolate, replace the peppermint extract with a shot of peppermint schnapps.

Peppermint Hot Chocolate

Saturday, March 7, 2009

breakfast for a sunshiney day


New York weather sometimes feels miraculous. 

Just this week, it snowed eight inches in one night, and we trudged to the subway through fluff that reached well above our ankles. Today, most of us got on our jackets, went outside, turned right around, and came back in to shed them. It's warm out. It isn't just warm like put-on-a-sweatshirt-and-sit-outside-the-coffee-shop-shivering-in-the-sunshine warm. It's wear-your-t-shirt-and-jeans-and-bask-as-it-warms-your-face warm. It's the kind of warm that made me take a run around Prospect Park this morning instead of going to the gym as I had planned. I smiled as I stepped outside and walked down the stoop into a world that was a little different than yesterday's. In this sunny world of spring, there are young families strolling with their babies and confused toddlers, couples holding hands as they listen to music on shared iPod earphones, and very old men and women who have lived in the neighborhood for years. They walk slowly and let others pass them. They've walked these streets enough times to know that the sunshine feels best when one soaks in it at one's own pace.

This sunshiney day is the perfect time to try making millet porridge, if you haven't done so already. I've been experimenting with millet a lot over the past week or so, and I've wanted to share it with you. I prepared it in my rice cooker, and it turned out perfectly. You can also make it on the stove; I just didn't because I nearly burned my favorite pot to its death trying to make rice a few weeks ago. The night I made the millet, I ate it with a soupy green curry. And then there were leftovers.

When millet is prepared, it begs for a liquid to moisten it. The cooked grain itself has a nutty scent that reminds me of nutmeg. Milk, cream, or coconut milk complement it beautifully. Once you combine the grain with some type of milk, you can make endless additions to the cereal. I simply grated on some cinnamon and nutmeg and then pinched in a few drops of stevia. However, I think it would transport you to Fantasy Breakfast Land if you added any or all of the following: Apple sauce, chopped dates and pecans, dried cranberries and apricots, rehydrated raisins, fresh strawberries, citrus zest, agave nectar, raw honey, bee pollen, good preserves, sliced almonds, vanilla extract, pumpkin seeks, flax seeds, lavender blossoms, flax seeds...

Are you still there? Phew; I went off on a tangent there. Glad I didn't lose you. My point is, you can do a lot with this. You could also make it into a savory breakfast, or add an egg as I did for some more protein. 

One of the reasons millet appeals to me so very much is that it is gluten-free. It has been around for thousands of years (literally), a staple in many Indian, Russian, and African cuisines. It grows easily on soil that is bereft of nutrients, making it ideal to feed those living in arid climates. And it is free of gluten, meaning that those with wheat sensitivity or gluten allergies can eat it safely. As a flour, millet lends baked goods a tender crumb, though it doesn't allow them to rise. This makes it an excellent base for flatbreads. And so the recipe I present below is both gluten-free and vegan. While I eat nearly everything and have few food aversions, I know that many of you out there must be careful. And if you're unable to eat refined sugars and want to sweeten this up, try it with stevia as I did. 

Millet Porridge
Makes 4 servings

1 cup dry millet
2 cups coconut milk
Pinch of cinnamon and nutmeg, or other garnish of your choice

Step 1 (Rice Cooker Method): Rinse millet in a colander. Place it in rice cooker with three cups of water. Let the rice cooker do its magic, and proceed to step 2.

Step 1 (Stovetop Method): Rinse millet in a colander. Boil three cups of water, add millet, and return to a simmer. Cover and allow to simmer slightly for about 25 minutes, or until water has absorbed. Be careful that you keep the heat low enough that the grain doesn't burn onto the bottom of the pan (trust me). 

Step 2: Mix cooked millet with coconut milk in saucepan. Whisk together until porridge has warmed. Add your chosen garnish and mix it in, or spoon the porridge into bowls and sprinkle on top. 

-Kylie

 

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Adriana Willsie and Kylie Springman ©2009